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Stress is a natural reaction. That is why there is what we call good stress or eustress and bad stress. Eustress is stress in a small degree. This is the kind of stress we need to keep us going when we feel down or when we feel too lazy to move. Eustress is motivational stress. [...]
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The human body has the instinctive faculty to respond to danger and when the body comes into contact with anything that it senses as a threat, some involuntary physiological occurrences happen causing what is commonly called stress. This instinctive response is a defense mechanism designed to prepare the body to immediately react against danger. In [...]
Tags: Adrenaline, Alternative Therapy, Antidepressants, Blood Circulation, Body Senses, Chronic Stress, Chronic Stress Disorder, Counselor, Defense Mechanism, Heartbeat, Human Body, Instinctive Response, Irritability, Metabolism, Occurrences, Prolonged Stress, Relaxation Techniques, Sense Perception, Stimuli, Stress Disorder, Worries
